*If you are looking for a lost pet or a Return to Owner via Animal Control (ACO), please ring the doorbell and someone will assist you during our regularly scheduled hours. We provide return to owners everyday of the week*

Adopt a friend. Save a life. Almost Home Humane Society

Reducing Your Cat's Fearful Behavior


Flight, flee or freeze. No, it isn’t the latest game show sweeping the nation. Instead, these three “f’s” describe the ways the cats usually respond to objects, persons, or situations they perceive as a threat.

It’s normal for you to want to help and comfort your cat when he or she is frightened. However, that isn’t necessarily the best thing to do from your cat’s point of view. It’s normal for a cat to feel insecure or frightened in a new environment. Often, your new cat will hide for a day or two when you first bring him or her home. Sometimes a traumatic experience such as taking him or her for a car ride to the veterinarian or introducing a new animal into the home can disrupt their routine and send him or her under the bed for a few days.

Each cat has his or her preferred way of dealing with a crisis. You’ll notice that your cat probably tends to try one option first, and if that doesn’t work, he or she is forced to try a different option. For instance, if your cat is afraid of dogs and a friend brings his dog to your home to visit, your cat puffs out their fur to make them-self look big, then hisses and spits at the dog. If the dog doesn’t retreat, your cat may flee the situation, find a hiding spot, and freeze until he or she deems the situation safe.

Your cat may show the following behaviors when he or she is fearful:

  • Fleeing

  • Hiding

  • Aggression (which includes spitting, hissing, growling, swatting, biting, scratching, puffing fur and tail, arching back, swishing tail, and flattening ears)

  • Loss of control over bladder or bowels

  • Freezing

Although some fearful behaviors are acceptable, overly anxious or fearful cats may need help from you in the form of training, patience, and love.

What Causes Fearful Behavior?

You’ll need to observe your cat closely to determine the trigger for their fearful behavior. Keep in mind that just because you know that the person or animal approaching your cat has good intentions doesn’t mean your cat shares the same view. The trigger for their fearful behavior could be anything. Some common triggers are:

  • A particular person

  • A stranger

  • Another animal

  • A child

  • Loud Noises

What You Can Do

Take the following steps to reduce your cat’s anxiety and help him or her become more confident:

First, schedule an appointment with your veterinarian for a thorough physical examination to rule out any medical reasons for your cat’s fearful behavior. Cats don’t always act sick, even when hey are. Any sudden behavior change could mean that your cat is ill. Some common symptoms that suggest your cat may be sick are sudden aggressiveness, hiding, and eliminating outside the litter box.

If your cat is healthy, but hiding, leave the cat alone. He or she will come out when they are ready. Forcing them out of their hiding spot will only make them more fearful. Make sure he or she has easy access to food, water and their litter box. Clean the litter box and change the food and water every day so you know whether he or she is eating and drinking.

Keep any contact with the fear stimulus to a minimum.

Keep your cat’s routine as consistent as possible. Cats feel more confident if they know when to expect daily feeding, playing, cuddling and grooming.

Try to desensitize your cat to fear stimulus by following these steps:

  • Determine what distance your cat can be from the fear stimulus without responding fearfully

  • Introduce the fear stimulus at this distance while you’re feeding your cat tasty treats and praising her.

  • Slowly move the fear stimulus closer as you continue to praise your cat and offer her treats.

  • If at any time during this process your cat shows fearful behavior, you’ve proceeded too quickly and will need to start over from the beginning. this is the most common mistake people make when desensitizing an animal; it can be avoided by working in short session, paying careful attention to your cat so that you don’t progress too rapidly for him or her.

  • You may need help with the desensitization process from an animal-behavior specialist. 

A Note About Aggression

If your cat seriously threatens you, another person, or an animal- and the behavior is not an isolated incident - you should seek help as soon as possible from an animal behavior specialist. Contact your veterinarian or animal shelter for assistance or a referral if you need a specialist. To keep everyone safe in the meantime, confine your cat to an area of the house where all interactions with her are kept to a minimum and are supervised by a responsible person.

Cat bites and scratches are serious and can easily become infected. Bites that need to be treated by a doctor should be reported to your local animal control agency; your cat may need to be quarantined and watch for signs or rabies. If you can’t keep your cat separated from the stimulus that triggers her aggressive behavior and you’re unable to work with an animal -behavior specialize, you may need to reevaluate the cat’s situation in your home. Remember, trying to place an aggressive cat in a new home should be done with extreme caution. The safety of your cat and of the other animals and humans he or she encounters should be your first consideration.

What Not To Do

  • Do not punish your cat for his or her fearful behavior. Animals associate punishment with what they’re doing at the time they’re punished, so your cat is likely to associate any punishment you give her with you. This will only cause her to become fearful of you, and she still won’t understand why she’s being punished.

  • Do not force your cat to experience the object or situation that is causing him or her fear. For example, if he or she is afraid of a certain person, don’t let that person try to pick them up and hold them; this will only make them more fearfully of that person.

  • Be cautious in handling your cat when he or she is frightened. They may accidentally direct their aggression toward you.